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Green Goddess Smoothie

  • Writer: Zahra Taggart
    Zahra Taggart
  • May 4, 2019
  • 1 min read

Updated: May 12, 2019


Green smoothies love you and your body.



Avocado - Full of brain-healthy omega 3 fatty acids, inflammation reducing antioxidants, and blood pressure reducing potassium

Kale - High in digestive-aiding fibre, liver boosting iron, and vision boosting Vitamin A.

Apple - Adds a bit of sweetness antioxidants and immune helping Vitamin C.

Spinach – Nutrient dense containing cancer fighting antioxidants, Vitamin A, Vitamin K, and 40% of your magnesium requirement daily.

Almond Milk and 1 Date for the final yummy facto

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© 2019 by Zahra Taggart Therapeutic Reflexology & Meridian

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