Green smoothies love you and your body.
Avocado - Full of brain-healthy omega 3 fatty acids, inflammation reducing antioxidants, and blood pressure reducing potassium
Kale - High in digestive-aiding fibre, liver boosting iron, and vision boosting Vitamin A.
Apple - Adds a bit of sweetness antioxidants and immune helping Vitamin C.
Spinach – Nutrient dense containing cancer fighting antioxidants, Vitamin A, Vitamin K, and 40% of your magnesium requirement daily.
Almond Milk and 1 Date for the final yummy facto